Brodie Johnston 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
February 22, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 761 | 385 | 24 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 79 | 24 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 80 | 24 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 83 | 24 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 70 | 24 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 73 | 24 |