Brodie Johnston 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
February 25, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 393 | 23 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 23 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 23 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 82 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 74 | 23 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 79 | 24 |