Brodie Johnston 30:00 row
6,426
Meters
30:00.0
Time
2:20.0
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
February 26, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426 | 2:20.0 | 127 | 738 | 373 | 24 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 78 | 24 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 78 | 24 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 70 | 24 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 70 | 24 |