Brodie Johnston 30:00 row
6,595
Meters
30:00.0
Time
2:16.4
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
February 27, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595 | 2:16.4 | 138 | 773 | 392 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 80 | 24 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 81 | 24 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 83 | 24 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 74 | 24 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 74 | 24 |