Brodie Johnston 30:00 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
March 17, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 385 | 24 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 24 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 79 | 24 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 82 | 25 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 71 | 24 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 73 | 24 |