Brodie Johnston 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 21, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 409 | 24 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 83 | 24 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 83 | 25 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 86 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 75 | 24 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 82 | 25 |