Brodie Johnston 30:00 row
6,553
Meters
30:00.0
Time
2:17.3
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 25, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553 | 2:17.3 | 135 | 774 | 387 | 24 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 24 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 24 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 820 | 82 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 24 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 750 | 75 | 24 |