Brodie Johnston 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
March 26, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 385 | 24 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 80 | 24 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 81 | 24 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 72 | 24 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 74 | 24 |