Brodie Johnston 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
March 28, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 387 | 24 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 79 | 24 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 25 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 79 | 24 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 73 | 24 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 77 | 25 |