Brodie Johnston 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 30, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 782 | 391 | 24 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 24 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 830 | 83 | 25 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 810 | 81 | 24 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 24 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 730 | 73 | 24 |