Brodie Johnston 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
414
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
April 02, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 828 | 414 | 24 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 24 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 850 | 85 | 24 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 830 | 83 | 24 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 24 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 850 | 85 | 25 |