Brodie Johnston 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
April 03, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 852 | 426 | 25 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 25 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 890 | 89 | 25 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 840 | 84 | 25 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 830 | 83 | 25 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 860 | 86 | 26 |