Brodie Johnston 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
430
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
April 06, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 430 | 25 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 83 | 24 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 86 | 25 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 87 | 25 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 85 | 25 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 89 | 26 |