Brodie Johnston 30:00 row
6,721
Meters
30:00.0
Time
2:13.9
Pace
405
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
April 08, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 405 | 24 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 24 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 82 | 24 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 84 | 24 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 79 | 24 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 79 | 25 |