Brodie Johnston 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
393
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
April 09, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 786 | 393 | 24 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 24 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 25 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 750 | 75 | 24 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 24 |