Brodie Johnston 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
April 18, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 792 | 396 | 24 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 25 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 24 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 750 | 75 | 24 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 24 |