Brodie Johnston 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
396
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
April 29, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 783 | 396 | 23 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 80 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 24 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 82 | 24 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 75 | 23 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 80 | 24 |