Brodie Johnston 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 01, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 836 | 418 | 24 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 24 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 24 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 24 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 900 | 90 | 25 |