Brodie Johnston 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
382
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
May 02, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 764 | 382 | 23 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 24 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 760 | 76 | 24 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 740 | 74 | 23 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 24 |