Brodie Johnston 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 03, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 798 | 399 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 24 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 24 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 24 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 830 | 83 | 24 |