Brodie Johnston 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
May 06, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 856 | 428 | 24 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 24 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 850 | 85 | 24 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 870 | 87 | 24 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 24 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 940 | 94 | 25 |