Brodie Johnston 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
410
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 16, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 820 | 410 | 24 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 24 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 860 | 86 | 24 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 24 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 840 | 84 | 24 |