Brodie Johnston 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
May 18, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 774 | 387 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 24 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 24 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 24 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 23 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 24 |