Brodie Johnston 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 20, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 812 | 406 | 23 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 23 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 23 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 24 |