Brodie Johnston 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
394
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
May 21, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 788 | 394 | 23 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 24 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 24 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 820 | 82 | 24 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 23 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 790 | 79 | 24 |