Brodie Johnston 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 22, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 804 | 402 | 23 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 24 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 850 | 85 | 24 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 780 | 78 | 23 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 800 | 80 | 24 |