Brodie Johnston 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
396
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 26, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 792 | 396 | 23 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 790 | 79 | 24 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 24 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 810 | 81 | 24 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 23 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 24 |