Brodie Johnston 30:00 row
6,804
Meters
30:00.0
Time
2:12.2
Pace
416
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 27, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 832 | 416 | 24 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 24 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 24 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 860 | 86 | 24 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 23 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 890 | 89 | 25 |