Brodie Johnston 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
421
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
May 29, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 842 | 421 | 24 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 780 | 78 | 23 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 24 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 880 | 88 | 24 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 24 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 900 | 90 | 25 |