Brodie Johnston 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
May 30, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 768 | 384 | 23 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 24 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 24 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 24 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 740 | 74 | 23 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 24 |