Brodie Johnston 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
May 31, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 812 | 406 | 24 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 24 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 24 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 24 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 810 | 81 | 24 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 25 |