Brodie Johnston 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
June 01, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 768 | 384 | 23 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 24 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 24 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 23 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 24 |