Brodie Johnston 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
June 03, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 782 | 391 | 23 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 24 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 24 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 23 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 23 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 800 | 80 | 24 |