Brodie Johnston 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
June 04, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 796 | 398 | 23 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 24 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 24 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 24 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 23 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 24 |