Brodie Johnston 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
420
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
June 08, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 840 | 420 | 24 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 810 | 81 | 24 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 24 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 25 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 820 | 82 | 24 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 880 | 88 | 25 |