Brodie Johnston 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
383
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 25, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 766 | 383 | 23 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 23 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 23 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 810 | 81 | 24 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 760 | 76 | 24 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 760 | 76 | 24 |