Brodie Johnston 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
416
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
June 26, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 832 | 416 | 24 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 25 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 870 | 87 | 25 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 810 | 81 | 24 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 880 | 88 | 25 |