Brodie Johnston 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
July 04, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 782 | 391 | 24 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 810 | 81 | 24 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 800 | 80 | 24 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 24 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 740 | 74 | 24 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 24 |