Brodie Johnston 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
387
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
July 09, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 774 | 387 | 23 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 24 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 24 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 24 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 23 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 810 | 81 | 24 |