Brodie Johnston 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
July 16, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 768 | 384 | 23 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 23 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 770 | 77 | 23 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 23 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 23 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 23 |