Brodie Johnston 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
July 19, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 776 | 388 | 23 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 23 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 810 | 81 | 23 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 23 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 740 | 74 | 23 |