Brodie Johnston 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
July 21, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 796 | 398 | 23 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 790 | 79 | 23 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 800 | 80 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 810 | 81 | 24 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 23 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 24 |