Brodie Johnston 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
July 30, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 834 | 417 | 24 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 24 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 840 | 84 | 24 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 24 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 810 | 81 | 24 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 24 |