Brodie Johnston 30:00 row
6,760
Meters
30:00.0
Time
2:13.1
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 04, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760 | 2:13.1 | 148 | 820 | 410 | 23 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 24 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 24 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 24 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 23 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 24 |