Brodie Johnston 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
August 08, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 812 | 406 | 23 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 810 | 81 | 23 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 23 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 810 | 81 | 23 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 23 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 24 |