Brodie Johnston 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 10, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 834 | 417 | 23 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 24 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 24 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 24 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 820 | 82 | 23 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 890 | 89 | 24 |