Brodie Johnston 30:00 row
6,891
Meters
30:00.0
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
September 15, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891 | 2:10.6 | 157 | 850 | 425 | 24 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 24 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 880 | 88 | 24 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 24 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 810 | 81 | 24 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 24 |