Brodie Johnston 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
September 21, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 66 | 25 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 25 |
| 0:48.6 | 400 | 2:01.5 | 195 | 1037 | 14 | 26 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 26 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1076 | 14 | 27 |