Brodie Johnston 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
September 22, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 798 | 399 | 23 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 790 | 79 | 24 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 24 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 760 | 76 | 23 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 24 |