Brodie Johnston 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
September 28, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 834 | 417 | 24 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 24 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 24 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 24 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 810 | 81 | 24 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 24 |